Get creative in your daily routine
If household chores are starting to get affected by your joint pain, it might be a good time to think how simple items around your house might provide you with osteoarthritis pain relief home remedies.
If you love to get out in the garden, but your ankles and knees hurt when you kneel to weed, think about putting a yoga mat under you, or even wearing knee pads. Or if you enjoy making the family meal each evening, but standing chopping veg takes its toll, keep a stool handy in the kitchen so you can take the weight off your feet.
Each of these tips may seem small, but sometimes the small things (which taken together add up to big things!) are all it takes to put a spring back in your step and a smile on your face.