Managing Sports Injuries
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Stay on Track When Injuries Happen
Training for a marathon is exciting—but it can also take a toll on your body. Research suggests that around 50% of runners experience an injury during training1, often sprains, strains, or other soft tissue issues, especially as mileage increases. The good news? With the right approach, you can manage pain and keep moving toward your goals.
Voltarol Medicated Gels provide clinically proven pain relief for sprains, strains, and running injuries, helping you speed recovery and train smart.
Voltarol is proud to be the Official Pain Relief Partner of the London Marathon, supporting runners every step of the way.
Common Sports Injuries and Why They Matter
Whether you’re pounding the pavement or hitting the trails, injuries can happen. The most frequent culprits include:
- Sprains and strains – often caused by sudden twists or overuse
- Contusions – bruising from impact
- Overuse injuries – sprains and strains because of overuse
Even minor injuries can disrupt your training block. That’s why early, effective management is key.
Why Localised Relief Makes Sense
When pain strikes, do you reach for oral pain killers? Did you know topical non-steroidal anti-inflammatory drugs (NSAIDs) for sprains and strains can target pain at the source. So, unlike tablets, Voltarol gels penetrate the skin to deliver anti-inflammatory action directly to the affected area.
Oral administration
Oral medications must first be absorbed in the gut and travel through the blood where they have access to almost all tissues, before reaching the source of pain.
Topical administration
Topical medications are absorbed directly to the source of pain, with only a small amount getting into the blood1.
1. Adapted from Hagen M et al. Curr Med Res Opin. 2017;33(9):1623–1634
How Voltarol Gels Work
Voltarol gels contain diclofenac, an NSAID) that reduces pain and inflammation. Our Emulgel formula:
- Non-greasy, easy to apply, and provides a cooling sensation
- Provides up to 12 hours of targeted pain relief
- Works deep in muscle tissue for a faster recovery*
Always read the label before use.
*vs non medicated gels
Recover and Keep Moving Toward Your Goal
Pain relief is just one piece of the puzzle. To bounce back stronger, combine Voltarol gels with rest and load management, mobility and physiotherapy, and good sleep, nutrition, and hydration. These strategies help you recover effectively and stay focused on what matters, enjoying the run and crossing that finish line.1,2
1 Mayo Clinic – How to Optimize Recovery Time After a Sports Injury
2 Austin Orthopedic Institute – Recovery Strategies for Sports Injuries
